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Relational regulation theory: A new approach to explain the link between perceived social support and mental health.

2011/05/02 by Brian Lakey, Edward Orehek · 913 citations
Psychology · #Action (physics) #Affect (linguistics) #Attachment and Relationship Dynamics #Child and Adolescent Psychosocial and Emotional Development #Cognitive psychology #Communication #Developmental psychology #Intervention (counseling) #Mental Health Treatment and Access #Mental health #Personality #Psychiatry #Psychology #Psychotherapist #Social psychology #Social support

paper · open access · doi:10.1037/a0023477

published in Psychological Review 118(3), 482-495 (American Psychological Association)

openalex publication_date 2011/05/02 · openalex created_date 2025/10/10 · openalex updated_date 2026/08/05

Abstract

Perceived support is consistently linked to good mental health, which is typically explained as resulting from objectively supportive actions that buffer stress. Yet this explanation has difficulty accounting for the often-observed main effects between support and mental health. Relational regulation theory (RRT) hypothesizes that main effects occur when people regulate their affect, thought, and action through ordinary yet affectively consequential conversations and shared activities, rather than through conversations about how to cope with stress. This regulation is primarily relational in that the types of people and social interactions that regulate recipients are mostly a matter of personal taste. RRT operationally defines relationships quantitatively, permitting the clean distinction between relationships and recipient personality. RRT makes a number of new predictions about social support, including new approaches to intervention.

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