Sonja Lyubomirsky
- Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: a practice‐friendly meta‐analysis
2009/03/19 by Nancy L. Sin, Sonja Lyubomirsky · 40 citations
Psychology · #Psychological Well-being and Life Satisfaction #Mindfulness and Compassion Interventions #Optimism, Hope, and Well-being
- How Do Simple Positive Activities Increase Well-Being?
2013/02/01 by Sonja Lyubomirsky, Kristin Layous · 2 citations
- The genomic impact of kindness to self vs. others: A randomized controlled trial
2022/07/26 by Annie Regan, Megan M. Fritz, Lisa C. Walsh +2 · 1 voice · 1 citation
Neuroscience · Psychology · #Stress Responses and Cortisol #Mindfulness and Compassion Interventions #Mental Health via Writing