Meals Containing Equivalent Total Protein from Foods Providing Complete, Complementary, or Incomplete Essential Amino Acid Profiles do not Differentially Affect 24-h Skeletal Muscle Protein Synthesis in Healthy, Middle-Aged Women

2024/10/11 by Emily J Arentson-Lantz, Emily Arentson‐Lantz, Zachary Von Ruff +10 · 1 voice · 15 citations
Biochemistry, Genetics and Molecular Biology · Chemistry · Medicine · Nursing · Psychology · #Affect (linguistics) #Amino acid #Biochemistry #Biology #Chemistry #Clinical Nutrition and Gastroenterology #Communication #Complete protein #Endocrinology #Food science #Internal medicine #Medicine #Muscle metabolism and nutrition #Muscle protein #Nutrition and Health in Aging #Psychology #Skeletal muscle

paper · open access · doi:10.1016/j.tjnut.2024.10.010

published in Journal of Nutrition 154(12), 3626-3638 (Elsevier BV)

openalex publication_date 2024/10/11 · openalex created_date 2024/10/12 · openalex updated_date 2026/08/01

Citations

• Protein Digestibility-Corrected Amino Acid Scores and Digestible Indispensable Amino Acid Scores Differentially Describe Protein Quality in Growing Male Rats

Cited by

• Similar effects between animal-based and plant-based protein blend as complementary dietary protein on muscle adaptations to resistance training: findings from a randomized clinical trial
• Understanding Dietary Protein Quality: Digestible Indispensable Amino Acid Scores and Beyond
• Are Plant-Based Diets Detrimental to Muscular Strength? A Systematic Review and Meta-Analysis of Randomized Controlled Trials
• Dietary guidance on plant-based meat alternatives for individuals wanting to increase plant protein intake
• The Etiology of Reduced Muscle Mass with Surgical and Pharmacological Weight Loss and the Identification of Potential Countermeasures. [europepmc]
• Dietary guidance on plant-based meat alternatives for individuals wanting to increase plant protein intake. [europepmc]
• Similar effects between animal-based and plant-based protein blend as complementary dietary protein on muscle adaptations to resistance training: findings from a randomized clinical trial. [europepmc]
• Beyond daily totals: meal-level digestible indispensable amino acid score reveals how food groups shape protein quality in vegan diets. [europepmc]
• Development of the Vegan Protein Quality (VPQ) tool to derive smarter vegan meals with high protein quality. [europepmc]
• Protein Paradox: Protein Quality Based on Amino Acids Composition is Poorly Associated with Health Outcomes. [europepmc]

Discussions

• A recent study found no differences in muscle synthesis between eating a complete animal protein (lean beef) vs incomplete plant protein (e.g. only black beans). This is *despite* funding from the bee [bsky, 87 points, 5 comments]