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Virtual Reality Cognitive Behavior Therapy for Public Speaking Anxiety

2009/03/11 by Helene S. Wallach, Marilyn P. Safir, Margalit Bar-Zvi
Computer Science · Psychology · #Anxiety #Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes #Clinical psychology #Cognition #Cognitive behavioral therapy #Cognitive restructuring #Cognitive therapy #Communication in Education and Healthcare #Psychiatry #Psychology #Psychotherapist #Task (project management) #Virtual Reality Applications and Impacts #Virtual Reality Exposure Therapy

paper · doi:10.1177/0145445509331926

crossref issued 2009/03/11 · crossref published 2009/03/11 · crossref published-online 2009/03/11 · openalex publication_date 2009/03/11 · crossref created 2009/03/25 · crossref published-print 2009/05/01 · openalex created_date 2016/06/24 · crossref deposited 2026/04/28 · crossref indexed 2026/08/01 · openalex updated_date 2026/08/01

Abstract

Public speaking anxiety (PSA) is a common phobia. Although cognitive behavior therapy (CBT) is preferred, difficulties arise with the exposure component (lack of therapist control, patient's inability to imagine, self-flooding, loss of confidentiality resulting from public exposure). Virtual reality CBT (VRCBT) enables a high degree of therapist control, thus overcoming these difficulties. This study examined whether VRCBT is an alternative to CBT. Participants with PSA were randomly assigned to VRCBT (28 participants), CBT (30 participants), and wait list control (WLC; 30 participants). VRCBT and CBT were significantly more effective than WLC in anxiety reduction on four of five anxiety measures, and on subject's self-rating of anxiety during a behavioral task. No significant differences were found on observer ratings of the behavioral task. However, twice as many participants dropped out from CBT than from VRCBT. Our results demonstrated that VRCBT is an effective and brief treatment regimen, equal to CBT.

Citations