Mastication of almonds: effects of lipid bioaccessibility, appetite, and hormone response

2009/01/15 by Bridget A Cassady, Bridget A. Cassady, James H Hollis +7 · 1 voice
Health Professions · Medicine · Nursing · #Nutrition and Health in Aging #Nuts composition and effects #Temporomandibular Joint Disorders

paper · doi:10.3945/ajcn.2008.26669

openalex publication_date 2009/01/15 · crossref created 2009/01/15 · crossref issued 2009/03/01 · crossref published 2009/03/01 · crossref published-print 2009/03/01 · crossref deposited 2023/05/29 · openalex created_date 2025/10/10 · openalex updated_date 2026/07/28 · crossref indexed 2026/07/31

Citations

• Changing the Energy Density of the Diet as a Strategy for Weight Management
• The three-factor eating questionnaire to measure dietary restraint, disinhibition and hunger

Discussions

• Did you know? Chewing more can significantly improve digestion and nutrient absorption. One study found that people absorbed around 20% less nutrition from almonds when they chewed just 10 times comp [bsky, 1 points, 0 comments]